VR Therapia: Utilizing Immersive Virtual Reality for Applied Psychology Interventions

Yulian Rusyn

Supervisor(s): Zuzana Berger Haladová

Comenius University


Abstract: Virtual reality (VR) holds the potential to positively impact mental well-being by transporting individuals to serene environments, such as a calming forest or a contrasting cityscape plagued by urban challenges. This study investigates the therapeutic effectiveness of VR experiences utilizing Head-Mounted Display (HMD), body position tracking and heart rate tracking. By implementing full-body tracking users transition seamlessly to contrasting environments — a tranquil "Forest" with animals, the sound of wind, or a challenging "City" with rats, trash, and the cacophony of urban noise. Our preliminary findings indicate a significant difference in relaxation levels between the "Forest" and "City" scenarios, highlighting the potential of VR to elicit distinct emotional responses. The incorporation of heart rate monitoring, emerged as a valuable component for estimation of the stress level of the participants. This research not only underscores the potential of VR applications in promoting relaxation but also contributes to a nuanced understanding of the emotional impact of contrasting virtual environments.
Keywords: VR
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Year: 2024